The market always waits for you to sell

Anyone else feel like the market is personally watching your trades? When you are holding a coin, the chart just moves sideways forever like it has no intention of doing anything interesting. Days go by, sometimes even weeks, and nothing happens except tiny candles going up and down just enough to keep you hopeful but also confused. You keep telling yourself to stay patient, that the breakout will come soon. But eventually you get tired of waiting, convince yourself the project is going nowhere, and finally decide to sell. Then the moment you exit the trade, the market suddenly wakes up and launches straight into orbit like it was just waiting for you to leave. That instant 175% pump right after you sell is one of the most universal crypto experiences. At this point it honestly feels like the market runs on one rule: if you hold, nothing happens. If you sell, it moons immediately.